In a city of almost 8 million people, gyms in Riyadh are easy to find. But if you're still wondering which one to contact and invest your money in, you should read this blog post!

When looking for Muay Thai in Dubai you can’t do better than Muay Thai Muppets. Exclusively at GymNation, Muay Thai Muppets is led by Jason Woodham. 

I love working out. I love the feeling of working hard and getting stronger. I love that there's always something new to learn and discover about how to be better at what you do, whether it's running or swimming, or lifting weights...But I also know that sometimes we need someone to help us along our fitness journey—someone who'll push us when we're slacking off, give us advice on how to avoid injuries, and generally keep us accountable for our goals. That's where a personal trainer comes in! If you're considering hiring a personal trainer but aren't sure whether it will be worth your time (or money), here are five reasons why it absolutely will....

Do you know where to work out in Jeddah, Saudi Arabia? This list of the best gyms in Jeddah will go through the most popular and loved places by the local fitness community.

Have you ever wondered why yoga has become so popular in recent years? Read more here on the benefits of yoga classes at GymNation!